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6:30 PM

Sleep Tips with Dr. Wendy Hurwitz

January 20 @ 6:30 PM - 7:30 PM
Gunn Memorial Library, 5 Wykeham Rd
Washington, CT 06793 United States

A Shepaug Libraries Program Hosted by the Gunn Library in Washington Hybrid Program (in-person and on Zoom) We all know how important sleep is for the mind, body, and spirit yet so many of us struggle with sleeping well. Did you know that during restorative sleep the body not only rests and recharges, it also […]

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